A child’s brain is 85% developed by age five. Visual, language, movement, and emotional connections develop until somewhere between the ages of seven and ten. During this time, it is important to provide your child with the right environment to ensure that his or her brain is being stimulated on a regular basis. Here are several tips on how to stimulate the brain of your child.
How to Stimulate the Brain of a Child: Nutrition
They say you are what you eat, right? It’s true. Making sure that your child is eating the right nutrition is the first step in how to stimulate the brain of your child. Protein builds the foundation of the brain during developmental years. Omega 3 fatty acids especially help to ensure functionality and memory. Carbohydrates contain amino acids, which are turned into serotonin. Serotonin is an important emotional regulator. Vitamin B brings about the production of dopamine, which is also an emotional regulator. Developing the right emotional regulator levels enhances alertness and decreases irritability. This is important to your child’s future and self, as well as serving you as the parent of a happier child. Don’t fear the consumption of the proper amount of fat for your child. Fat makes up 60% of the brain, as it forms membranes. As one would expect, water is also an extremely important ingredient to utilize when learning how to stimulate the brain of a child. Nerve impulses are transmitted with the use of oxygen, which is provided by water. Vitamin C is also a key to development as it forms the transmitters which process stimulation. Providing your child with a well-balanced diet will improve their overall brain health.
How to Stimulate the Brain of a Child: Discussion
Speaking to your child is the next important step in how to stimulate the brain. It helps your child develop language skills, as well as makes them expand upon their thought processes. Discuss situations with your child and allow them to form opinions of their own. Asking them questions and giving them time to answer builds confidence and provokes reasoning. Questions regarding the future stimulate the brain further. It’s also a great idea to make humorous statements, because it allows your child to understand that there are multiple ways of viewing the same situation.
How to Stimulate the Brain of a Child: New Experiences
In the first three years of children’s lives, they form the fundamental structure of their brains through the connections they make. The more connections made, the better. Therefore, it is important to show your child new things and let your child touch as many new things much as possible. No matter your child’s age, allowing them to see and hold new things will provoke thought and interest. New experiences that require solving a question or puzzle bring forth further cognitive awareness, as well as reasoning skills. A great way to introduce new things to your child is to take them to interactive museums or explore other fun educational experiences.
How to Stimulate the Brain of a Child: Nature
Exploring nature is an important step in how to stimulate the brain of your child. Nature expands a child’s understanding how big the world is. It nurtures imagination, as well as improving cognitive awareness, reasoning, and observation skills. Interaction with animals, especially pets, improves the emotional development of children as animals often serve as a source of love and comfort. Wild animals can stimulate questions and a sense of awe for the world outside of your neighborhood or town.
Childhood is a critical time in a person’s life, as so much of the future is affected by a few short years. The best way to make the most of these years is to understand how to stimulate the brain of your child, so you can do your best to further your child’s brain development. Southwick’s Zoo in Mendon, MA is happy to play a part in challenging your child’s imagination, as well as observational and cognitive awareness. To learn more about different opportunities for your child at our Zoo, please feel free to contact us. We are always happy to answer any questions that you may have.
What’s your favorite thought provoking activity to do with your child? Do you have any stories about funny questions your child has asked?